Kahi and SISTAR’s Soyou Reveal Their Killer Diet Meal Plans
Kahi and SISTAR’s Soyou, who are both recognized for having ‘goddess-like’ bodies among female singers, revealed their diet plans..
While filming MBC’s Quiz to Change the World, the two revealed how they maintain their weight.
Both confessed that they go through killer diets before making a comeback with a new album.
Kahi’s diet meal plan included a banana and an Americano or a yogurt for breakfast, a third of a bowl of rice with fish and seaweed soup for lunch, and one celery, a third of a paprika and one boiled egg white for dinner.
Soyou’s diet meal plan was one sweet potato in the morning, one black rye bread and three boiled eggs for lunch, and three pieces of kimbap (Korean rice rolls) for dinner.
The others on the show, Jung Hyung Don and Defconn, both of whom are meok-bang (broadcasts that show people eating) experts, were shocked to hear their diet plans.
The episode of Quiz to Change the World will air on December 28.
Photo credit: MBC
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